Sleep Quality AssessmentAdvanced Sleep Quality Assessment | Medical HippieAdvanced Sleep Quality Assessment Bedtime: Wake time: How long did it take you to fall asleep? (minutes) Number of awakenings during the night: Overall sleep quality: Value: Morning mood: Value: Caffeine consumption before bed (cups): Exercise duration (minutes): Screen time before bed (minutes): Assess Sleep Quality Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like this:Like Loading...RelatedDiscover more from Medical HippieSubscribe to get the latest posts sent to your email. Type your email… Subscribe
